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Ask a QuestionMom of a 6 yr 5 m old girl4 years ago
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what kind of food can give 2+ kids during summer ?
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. Milk- restrict to 500 ml including dairy products.
give 3 meals which are substantial including rice, roti , basically cereals, with veggies , dals so proteins are also covered.
then snacks should be again healthy comprising of fruits, variety of recipes. easy to munch on. try finger foods too.
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SanthoshiMom of a 8 yr old girl4 years agoA. Avoid spicy oily food. Make sure you include curd, watery vegetables. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.
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