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Ask a QuestionMom of a 3 yr 2 m old child3 years ago
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what are the exercise I can do during first trimester?
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
during first trimester ,if your gynecologist permit then you can do some yogasana like :
bandhkonasana
virbhadrasana
tadasan
vrikshashana
etc
but your gynecologist permission is necessary before doing all these.
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