ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. only under professional guidance. better to show to a specialist and get the right opinion as soon as you can. You can show to a gynac and get a proper check up to get the right diagnosis and treatment
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do butterfly movement of legs
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hygiene
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