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Ask a QuestionGuardian of a 5 yr 4 m old girl3 years ago
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what am I supposed to do of the weight I've gained due to c- section? How will I get rid of it? Hips and stomach are especially grown out of proportion, its been two years after the c section & i haven't lost a bit.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Maintain hydration
A gentle walk each day can help your body and your mind feel better
You could start with 5 minutes walking around your home
You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover
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