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Guardian of a 2 yr 6 m old girl4 weeks ago

Q.

Semiya Upma is good for health

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy4 weeks ago

A. Hello my dear parent! When you add vegetables, then it becomes more healthier option for eating for breakfast. Just plain say me Ama is nothing but carbs. You can check for the recipes online. Good luck and take care.

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