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Guardian of a 4 yr 6 m old girl7 months ago
Q.

post pregnancy mera fat jo gain hua woh abhi tk reduce nhi hua

1 Answer
ExpertDr. Minal AcharyaNutritionist7 months ago

A. dear mum, it takes time to get rid of pregnancy fat. Eat mindfully n avoid consumption of oily foods, sugar, processed n packaged foods. eat homemade foods exercise for 45 mins every day

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