Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children2 years ago
Q.
plz suggest a diet for weight loss post delivery to lose weight.
Answer
Follow
Report Abuse
2 Answers
ExpertCharul VermaNutritionist2 years agoA. hi mom
you should consult a qualified dietitian for appropriate results
meanwhile have good proteins like dals eggs chicken paneer soya curds tofu
exercise for half an hour daily
1 Like
Report Abuse
Sunita MahatoMom of 2 children2 years agoA. you can take a diet chart from nutritionist as the doctor will check the vital also..
restrict the sugar and sweet intake
avoid oily and spicy foods
keep your self well hydrated
start with some exercises
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 1 m old boy
Answer
Follow
Report Abuse
Guardian of 3 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer