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Mom of a 2 yr 9 m old boy2 years ago
Q.

Hello how to lose weight loss after the delivery

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi mom as of now you must be breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss for appropriate results consult a qualified dietitian stay safe
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