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Mom of a 2 yr 7 m old boy2 years ago
Q.

please suggest the protein powder for lactating mother.

3 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum generally protein powder is not required in lactation period unless recommended by the doctor a balanced diet having adequate protein sources is sufficient to fulfill the protein requirements

profile image of Tarunpreet KaurTarunpreet KaurGuardian of a 2 yr 10 m old girl2 years ago

A. Any prenatal/postnatal multivitamins

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 years ago

A. Prohance is a good protein powder you can take that you can take it two times in the day if you want but make sure that you rely more on regular protein natural protein that’s going to be much healthier for you rest you can take this one as per your need

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