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Ask a QuestionMom of a 6 yr 2 m old girl4 years ago
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please suggest some iron rich food/ diet/ recipe or food practices for my 20 months baby girl as she has Hb E disease and I cannot give her iron as a medication.
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Start giving overnight soaked black raisins in the morning and give beetroot and pomegranate juice and green leafy vegetables carrots orunes figs apricots and give Vitamin C rich fruits and vegetables
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