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Ask a QuestionMom of a 4 yr 6 m old girl2 years ago
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Iron rich food?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi.
to increase hb count, consume iron rich foods like whole grains, sprouts bake beans, pulses, kidney beans..
fruits like pomogranate, apple, kiwi, strawberry..
veggies like lufa spinach, beet root, morings leaves.
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