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Guardian of a 4 yr 2 m old boy4 weeks ago
Q.

please share a 1 week food chart nutritision fiber protein sab kaise pure kiye jye

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl4 weeks ago

A. Oats Suji these things are highly rich in fibre you can give that to the child that would be very good and if you’re looking for a detailed diet plan in that case you should consult a nutritionist they will be able to give you all fibre foods and fruits are amazing in fibre

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