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Guardian of 0 children2 years ago

Q.

Pl suggest me how to increase breast milk....my baby girl is 15 days old

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Have healthy diet- Six meals are important for lactating mothers. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain water, take protein rich food.

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