Dr GhouseGuardian of 3 children4 years agoA. it is always advisable to feed the baby directly from the breast then only will be having proper breast milk supply take lot of water fruits and milk also . .
Lovleena MishraMom of 2 children4 years agoA. Try to feed the baby more frequently as more the demand is, the supply becomes more. Eat a bowl of oats and sabudana everyday. Include masoor Dal, green leafy vegetables, garlic, cumin seeds, fennel seeds, drumsticks in your diet. Breast compressions also help. Massage your breasts just before feeding your baby. Take ample amount of rest. Ask your doctor whether any herbal supplements can be taken by you to increase breast milk production.
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