old people says that if you not wear abdominal belt after c section then your belly will not come in normal position
is it true
after c section i had not wear belt
now my baby is 2.5 month old
my belly still not came in normal position
what should I do to get flat belly

Question

Accepted Answer

It is a myth that using a tummy belt will reduce your tummy fat. Only regular workouts will reduce your tummy fat. As you are hardly three months postpartum make sure that you only do brisk walking and do not do any activity to put extra pressure on your abdomen. This care should be taken at least until six months after surgery.￼Write Your Answer Here

Accepted Answer

Hi parent 
Don't use the belt for upto six months or so after c section.
Walk more 
practice light yogasana
take sunbath daily
Use drinking water having TDS higher than 350
take Probiotics and fruits.
Eat couple of bites less than what you really want to

old people says that if you not wear abdominal belt after c section then your belly will not come in normal position is it true after c section i had not wear belt now my baby is 2.5 month old my belly still not came in normal position what should I do to get flat belly