my son is 3 years old. which powder can i give him in milk to increase his height and weight. he is eating everything. but his height and weight is not increasing. pls suggest

Question

Accepted Answer

the baby is three years of age probably the height of the baby with the genetically determined but you can get good protein diet nutrition sar available in all types of food but baby has to get balance diet with green leafy vegetables and fruits to the baby

Accepted Answer

for healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child
add dairy products like paneer curd ghee milk etc in your child diet.
give Massage to your child daily

Accepted Answer

hi
usually at this stage of age,the growth rate of child become slow compared to initial days of life.
so if your child gains enough weight then no need to worry about anything.
Height of child depends on their genetic and diet.
so first one you can not control but yes you can offer green leafy vegetables, fruits ,nuts more for this.
but please don't force feed your child
encourage your child to do more physical activities like cycling stretching etc
provide apt sun light at least 20 minutes a day