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Mom of a 6 yr 1 m old boy3 years ago
Q.

My son Arsalan is 3 years old and his so much in underweight he is just 11 kgs.. he is not at all gaining weight i have shown to doctor and other ayurvedic techniques to overcome it but all those gone in vain... iam very much worried... he is active in every thing but he is not gaining weight...

2 Answers
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 5 m old girl3 years ago

A. Start with an iron and multivitamin supplement for the child also I would recommend you at the same time that you should certainly go ahead with increasing more of protein specially non-vegetarian protein into your child’s daily diet that is also going to be helpful

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 11 m old boy3 years ago

A. Chicken and other lean meats It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.

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