my question is for doctor. please Dr. give me a diet plan of a month to lose my weight iam in a condition of obesity and I have cholesterol problem also I can an not go for a walk but can walk in my home . I want to lose my weight as quickly as I can iam a nonveg person iam too much in bad condition bcoz of weight I have 3children elder one is 8 and last one is nearly 3 plz suggest me some plan bcoz of weight I am not performing my daily house chores easily my knees hurts 😔