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Ask a QuestionMom of a 5 yr 5 m old girl1 Year ago
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My daughter is 4.5 yrs old , her height is 95 cm and weight is 13.5 kg . She is active . I am worried for her height and weight . Plz help
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a 4.5-year-old girl, the average height and weight can vary, but here’s a general reference:
- **Height**: At 4.5 years, the average height is typically between 94 cm and 104 cm.
- **Weight**: The average weight usually ranges from 13 kg to 18 kg.
Your daughter's height of 95 cm and weight of 13.5 kg are within the lower end of the typical range but are still within normal limits. If she is active and meeting developmental milestones, these measurements alone might not be a cause for concern.
However, if you are worried about her growth or if there are other concerns about her eating habits, growth patterns, or overall health, it’s a good idea to:
1. **Consult a Pediatrician**: They can assess her growth trajectory and provide specific advice based on her overall health, family history, and development.
2. **Monitor Growth Trends**: Regular check-ups can help track whether her growth is consistent over time.
3. **Ensure a Balanced Diet**: Provide a nutritious diet with a balance of proteins, fruits, vegetables, and whole grains to support healthy growth.
4. **Encourage Physical Activity**: Continue supporting her active lifestyle, which contributes to overall well-being.
Your pediatrician can provide personalized guidance and reassure you if her growth is on track or suggest further steps if needed.
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