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Mom of a 7 yr 8 m old girl3 years ago
Q.

My daughter is 3 year 9th month old. If give one apple daily to her. Wats the benefits of giving apple regularly?.Please answer properly

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Yes one apple per day can be given to the child no problem but also give seasonal fruits to the child as well and apples are rich source of fiber and antioxidants and also helps in maintaining good oral health as they naturally clean the teeth

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