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Father of a 11 yr 1 m old boy1 month ago
Q.

my boy too fat now he weight is 54kg how to reduce

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 month ago

A. Namaste Mom, One of the best ways would be through getting the child involved in some form of physical activity as such , especially sports which in a way would help in over all growth of the child, also take care of their dietary intake, limit sugary foods, processed and packaged foods as such.

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