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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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my baby is 12 days old my c section is done after how many days I can eat routine food can I eat ghee
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you should have good amount of ghee in your diet..
Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Plan to eat breakfast within an hour of waking. This way, your breakfast doesn't blend into a mid-morning snack or grazing followed closely by lunch. Lunch should be about four to five hours after breakfast. For example, if you ate breakfast at 7 am, eat lunch between 11 am and noon. add Desi ghee in baby diet...
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