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Mom of a 4 yr old boy3 years ago
Q.

my baby is 11 month old can I start dieting for myself

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. you can start slow. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl3 years ago

A. If you are quitting breastfeeding your child and you definitely can go ahead with that little child a time your breast feeding you cannot go ahead with gun any kind of a diet that is actually going to affect your breastfeeding so you just make sure that you are not feeding De

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