ExpertVandana SharmaNutritionist2 years agoA. Hello mom their might have been some medications prescribed to you , for it you may continue to have it . Along with that physical exercise is also very much necessary so start with 30 min to 45 min a day.
Also avoid too much of sugary , refined and processed foods , avoid too heavy meals , especially during night time
Author of questionMom of a 4 yr 7 m old boy2 years agoA. thanks a lot mam but this over weight ohh should I take help of physician I m taking thyroxin 125 mg before my physician told me now I continue with that till how much time plz told or any number that can personally contact you plz it's request
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