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Ask a QuestionGuardian of a 5 yr old girl4 days ago
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My 5 years old girl is slim and her weight is around 16 kg. However she eats limited food she eats daal , only specific vegetables like mushroom , potato’s .. daily eats almond and anjeer .. what should I need to add in her diet so that she puts on some healthy weight and takes full nutrition
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ExpertVandana SharmaNutritionist3 days agoA. Namaste Mom, You can also add in foods such as eggs if preferred , also varied other kinds of nuts and seeds and dry fruits as well, You may prefer to also give different kinds of dals as well, legumes such as lobia , rajma etc sago, panner, ghee, milk as well
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RashmiMom of a 11 yr 10 m old girl4 days agoA. All the family foods legumes and also good protein both veg and non veg to the child so u can give that and also I’ll tell u that u should teach your child to eat each and everything in the diet of the child and that will b healthy
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