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Mom of a 3 yr 9 m old boy3 years ago
Q.

my 3.5 yrs old baby girl is of 16 kgs but her height is 106cm… she look lean… i feed her ghee rice daal milk vegetables everything… but she is lean how to increase herweight

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. your kids height n weight is good n normal. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. h

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