Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. kindly follow all the guidelines given by the government for Khurana prevention and take care when you are going inside the train and maintain social distancing and regular hand washing and keep necessary medicines
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Parenting is hard, even in the best of times. It can be even harder when parents or caregivers are stressed themselves about what is happening around them. Be kind and gentle to yourself. A few important things to keep in mind to take good care of yourself during this time:
Know that the current COVID-19 outbreak is causing an increase in anxiety for many people and may even trigger memories from stressful past events. If this is happening to you, you are not alone.
Shift your expectations and priorities to focus more on what gives you a sense of calm, peace, purpose and fulfillment.
Reach out and stay connected to people you trust through video chats or phone calls or other safe ways of communicating.
Reach out for professional help if needed. Call your health care provider or your child's health care provider -- they can help connect you with needed resources. Or consider calling a national helpline, such as the National Parent Helpline, 1-855-964-5523 (Monday through Friday 7 a.m. to 4 p.m. EST).
Post Answer