POOJA KOTHARIExpecting Mom due this month3 months agoA. It’s common for some 2-month-old babies to have their days and nights mixed up, meaning they sleep more during the day and stay awake at night. This happens because their internal body clock, or circadian rhythm, is still developing. To help your baby adjust, try to keep daytime naps shorter and make the environment bright and lively during the day. At night, keep the room dark and quiet, and avoid too much stimulation during feedings or diaper changes. Establishing a simple bedtime routine can also help. With time, usually by 3 to 4 months, most babies start to sleep more at night and stay awake during the day. If the pattern continues or causes concerns, you can talk to your pediatrician for personalized advice.
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