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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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mera pregnancy ko 1year ho gya hai but abhi mera belli fat nhi kam hua hai kaise thik kru. mera c-section delivery huaa hai
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. The belly fat will go away all by itself and it will take longer for you to burn it. You have to work out on a daily basis along with portion controlWrite Your Answer Here
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POOJA GOSWAMIMom of 2 children4 years agoA. To reduce post pregnancy weight, include fiber and protein rich foods and keep yourself well hydrated. Eat atleast 6 small meals and do not over eat. Limit intake of sugar, rice, potato, fried and ready to eat foods. Do skin toning exercises like squats, brisk walking, jogging, swimming, breathing and Yogasnas. Drink warm jeera water first thing in the morning daily.
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