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Ask a QuestionMom of a 6 yr 5 m old boy3 years ago
Q.
mera second baby c section se hua hai mera belly fat kam nahi ho raha hai baby delivery 2 month ho gaya hai
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. since you are delivery was just two months back you can use belt or cotton saree to tie you abdomen which will be beneficial and once you complete with your four months after delivery then you can start with regular exercising to reduce the belly
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shilpi BhandariMom of 2 children3 years agoA. After 6 months of delivery you can start with light exercise or you can do yoga at home also you can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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