Mera milk supply sham hote hote low hojata. Jis se mere baby ka pet nhi bhar raha. Squeeze karne par bhut kam milk aata isliye sham me ya phir raat me baby ko powder milk dena pad raha. What's the reason of low bm at end of day? What should I do?

Question

Accepted Answer

breast  milk production can be increase by taking adequate rest and keeping yourself well hydrated and stress free. the more number of times you feed better will be the breast milk production also certain food substances such as jeera will increase the breast milk production.

Accepted Answer

Have lot of skin to skin sessions with your baby. This is called kangaroo therapy. It improves Breastmilk, improves baby weight and encourages Breastfeeding.  And the key is to feed frequently which will inturn increase your milk supply. Milk secretion increases based on demand. So more and more your baby sucks or tries to feed ur milk supply will increase. Garlic or Garlic milk, fenugreek seeds, nuts, oats, green leafy vegetables, ridge gourd, bottle gourd, pumpkin, pulses. Including these in your daily diet can increase milk supply. Also check with your gynecologist and get some supplement like galact granules prescribed. It can also increase breastmilk. Don't leave long gaps between feeds, frequent pumping will increase milk. But still if it not sufficient you can start with formula milk after consulting with your doctor.

Mera milk supply sham hote hote low hojata. Jis se mere baby ka pet nhi bhar raha. Squeeze karne par bhut kam milk aata isliye sham me ya phir raat me baby ko powder milk dena pad raha. What's the reason of low bm at end of day? What should I do?

A. breast milk production can be increase by taking adequate rest and keeping yourself well hydrated and stress free. the more number of times you feed better will be the breast milk production also certain food substances such as jeera will increase the breast milk production.

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