mera baby 11month ka hai.....ager mai kahin bahar jau ghumne k liye..to mai bahar apni baby ko kya kya khila sakta hoo?mujhe ager koi diet chart mil jata to bohot acha hota...matlab lunch mai dinner mai?

A. morning options: upma/sheera, Idli, dosa, stuffed paratha, porridge, egg preparation later: fruit lunch: roti soaked in dal and vegetable , soft dal rice with vegetables, curd rice, vegetable daliya, vegetable khichadi evening: finger foods like vegetables cutlets, bread with peanut butter, cucumber sticks, fruit dinner : any items like lunch continue breastfeeding on demand