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Mom of a Newborn child4 months ago
Q.

mam pregnancy m kegel exercise Karni chayie kya

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 months ago
A. If it is just tightening of the pelvic muscles while sitting then, yes, absolutely you can do all that but there is no compulsion in pregnancy. Other bending exercises and all are not advisable Without your doctors permission
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