Dr GhouseGuardian of 3 children3 years agoA. better to do in the presence of a physiotherapist for the first time Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
RashmiMom of a 11 yr old girl3 years agoA. Hi Hey most of the normal deliveries the gynaecologist themselves tell you how do you have to go ahead with the exercises and if you do not have any idea then you can check it on YouTube you will actually come to know how to do it because this weight will be very difficult to explain but with the video you will understand it in clarity and that is when it will be easier for you to perform them
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