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Ask a QuestionGuardian of a 3 yr 7 m old boy3 years ago
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mam mera bachha c section se hue 3 month hogye phir bhi mera pet aise nikla h jaise ab bhi pregnant hu kb tk pet under ho jaega aur kya krna hoga?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga brisk walk
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Vaishali TanwarMom of a 8 yr 3 m old boy3 years agoA. Hi,Post pregnancy weight can only be reduced through exercises and healthy diet.The recovery time after pregnancy can take a good amount of time. The recommended wait time is 3-4 months after delivery Start exercising after consulting with your gynecologist. Intially start with simple exercises like yoga, jogging and then move to heavy one. Avoid fried, sugar and outside food completely.
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