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Mom of a 3 yr 3 m old girl3 years ago
Q.

Mera delivery 3month ho gya hai mera pet avi tk nikla huwa hai hai usko kaise km kre

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 10 m old boy3 years ago

A. Hello dear parent! Start walking for at least half an hour twice daily. Try yoga for more flexibility and strength. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Good luck and take care

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