ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. To improve your milk flow you can start taking shatavari capsules from Himalaya twice a day after meals and massage your breast towards nipple and apply towel soaked in little warm water over your breast to improve circulation and eat a healthy diet avoid stress
Rashmi GuptaMom of a 11 yr 6 m old girl3 years agoA. You can take lactation supplements which ever you feel is good for you whether powder capsules or any other medicine you can go ahead we take up there and that is going to help in boosting up your lactation over the period hopefully it should really be helpful for youWrite Your Answer Here
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