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Ask a QuestionGuardian of a 2 yr 10 m old girl2 years ago
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it's been 4 months of my C-section.. I have gained lot of weight kindly tell me can I start doing aerobics?
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
no
wait for 2 months more
till that , I advise to make changes in your diet
take low fat ,high fiber food items like green veggies , fresh fruits , sprouts more
avoid taking junk food
drink warm water with few drops of lemon juice and honey daily in morning
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