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Ask a QuestionGuardian of a 2 yr 11 m old girl2 years ago
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I m a mom of 4 month baby girl... after c section delivery I have gained lot of weight...can I do exercise nd dieting
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
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Q. after how many months of delivery a mother can start dieting and gym exercise to loose weight?
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