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Mom of a 4 yr 11 m old girl2 years ago
Q.

Is it safe to eat lotus seeds(Phool Makhana) during pregnancy ?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yeah.. it's safe.. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein.
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