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Mom of a 3 yr old boy2 years ago
Q.

is chia seed safe for both breastfeeding mom and baby

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom yes it is safe and it is very nutritious as well too , so no worries have it In small quantities though as anything in excess would not be good

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