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Mom of a 2 yr 8 m old girl4 weeks ago
Q.

im facing more knee pain during my periods and some time am feeling like joint sliding ,what might be the problem how can I fix it with diet

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist4 weeks ago

A. hi mom check with doctor if calcium or vit d supplements are required or not have good proteins in diet mix veg dal khichdi paneer parathas curd rice soya or tofu rice

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