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Ask a QuestionGuardian of a 6 yr 7 m old girl4 years ago
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I want to lose my post pregnancy belly fat
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. Hi mom to loose post partum weight and tummy it is important to start exercising along with strict diet control ... brisk walk yoga cycling swimming aerobic u can do any of these acc to ur comfort
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please do the following things:
do exercises or yoga regularly.
do household work like mopping .
don't use vehicles for short distance.
walk, walk and walk,it is best pelvic floor exercise
take low fat high fiber diet like green leafy vegetables fruits more
avoid junk food items.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
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