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Guardian of 0 children2 years ago
Q.

I m pregnent with in 5th month.. I take 2 cups tea in a day...u tried not to take..it a habit.. though quantity I take is half cup.. will it harm my baby growth.. kindly suggest

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. hi, can take not more than 200 ml per day. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein .
Sunita MahatoMom of 2 children2 years ago
A. try to restrict your tea and coffee in pregnancy instead you replace with some vegetables soups or milk shakes.. have a healthy and balanced diet keep yourself well hydrated
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