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Ask a QuestionMom of a 5 yr 5 m old girl1 Year ago
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I m having a lot of hair fall after delivery.I have tried everything but nothing seems to work plz help.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep ,
also avoid using different products and select any one product which is more suitable for you
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RashmiMom of a 11 yr old girl1 Year agoA. Take iron supplement in omega-3 supplement they should be good work upon a proper balanced nutritious diet you can take it from a doctor and make an onion coconut oil which you can apply regularly to reduce down the hair fall over the period
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