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Ask a QuestionMom of a 4 yr 8 m old girl4 years ago
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I have constipation after my delivery can I drink warm water after eating jeggry is it helpful or not
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
Only drinking warm water will help to get relief from constipation
Have isabgol husk with warm milk before sleeping to get relief from constipation.
Less intake of water and fiber food is the reason for constipation. Increase the intake of water and fiber food like Papaya pear plum prunes carrot dalia etc in ur diet.
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