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Mom of 2 children3 years ago
Q.

I have a 2.5 month old baby. And my hair has started to fall out. I am taking 1 tablet of iron and Calcium regularly. Advise for skin and hair.

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You should improve protein intake in your diet like have handful of nuts soya tofu paneer milk curd lentils sprouts in your diet abd leafy vegetables abd apply indulekha oil in your scalp abd massage with finger tips
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. continue with calcium supplement, hair fall os because of hormonal changes take place post delivery.. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. take protein rich diet. Avoid stress. Use wide teeth comb, Have plenty of fluids. Use keratone hair oil mix with coconut oil and apply daily.
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi for both ,I mean for your skin and hair ,pure aloe vera gel is best so gently rub it on your skin and scalps ,it will help to make skin smoothe and clean ,and it also helps to make hair strong and prevent hair fall too
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