I have 9 m daughter.im getting so much fear..weakness no strength.feeling always tensn pls help

Question

Accepted Answer

not baby..mom of baby

Accepted Answer

It's not uncommon for babies to experience fear at different stages of development. Here are some ways to help your 9-month-old baby cope with fear:

1. **Provide Comfort:** Offer physical comfort through gentle holding, rocking, or cuddling to reassure your baby.

2. **Create a Safe Environment:** Ensure the surroundings are calm and secure. Familiar objects and a consistent routine can help reduce anxiety.

3. **Stay Calm Yourself:** Babies often pick up on their caregivers' emotions. Remaining calm and reassuring can have a positive impact on your baby's feelings of security.

4. **Gradual Exposure:** If there's a specific fear (like being scared of bath time), try gradual exposure. Make the experience positive and associate it with comforting activities.

5. **Offer Distractions:** Engage your baby with toys or activities that they enjoy to redirect their attention away from fearful stimuli.

6. **Encourage Exploration:** Allow your baby to explore their environment at their own pace. This can build confidence and reduce anxiety.

7. **Limit Exposure to Frightening Stimuli:** Be mindful of the media and avoid exposing your baby to frightening images or sounds.

If you notice persistent fear or anxiety, or if it significantly interferes with your baby's daily activities, consider discussing your concerns with a pediatrician or child development specialist for personalized advice and guidance.