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Mom of a 3 m old boy1 week ago
Q.

I have 3month old baby boy I had normal delivery as I'm alone managing everything I'm having more lower back pain ๐Ÿ˜ญ

2 Answers
Author of questionMom of 3 children1 week ago

A. no epidural...it was normal delivery...I'm sitting for long as my baby cries a lot at night

profile image of RashmiRashmiMom of a 11 yr 3 m old girl1 week ago

A. Apply any good ointment and do hot compress or use hot water bottle or heat pad as thatโ€™s going to help a lot also did u take an epidural as thatโ€™s also a reason for lower back pain and in that case Iโ€™ll advice u to check with your doc and start doing back associated yoga to get over the situation

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