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Ask a QuestionGuardian of 2 children2 years ago
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I got delivered last week. whether after delivery can I drink more water or it is harmful
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi, you should take adequately water.. approximately 2 to 3 liters per day is okay.
Have 4 to 5 Healthy meals.
Consume more protein rich food.
tc.
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